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# How to talk to your child about screens: conversation starters, boundaries and what to do when things go wrong
- URL: https://devicedaddy.mymagic.page/talking-about-screens/
- Published: 2026-10-05T12:00:00.000Z
- Updated: 2026-10-05T12:00:00.000Z
- Description: Conversation starters, boundaries and what to say when things go wrong, based on NSPCC, Internet Matters, Parent Zone and UK government advice.
- Author: Philip Nixon
- Tags: Guides, Talking, #Import 2026-11-09 16:05

✅

**Verified:** Last checked on **Monday 5 October 2026** against the **NSPCC**'s "Talking to your child about online safety", the government's **Kids Online Safety** campaign page "How to talk to your child about being safe online", **Internet Matters**' screen time advice, **Parent Zone**'s "Talking to your child about screens: do's and don'ts" and "Setting screen time rules: what really matters?", and **GOV.UK** announcements on screen time guidance (26 March and 8 June 2026) and the planned under-16 social media ban (15 June 2026).  
  
*Note: this is a non-technical companion guide. We've checked it against these organisations' current written advice. It isn't a substitute for professional help if you're worried about your child's safety or wellbeing — see "If you're worried" below.*

**⏱ Time to complete:** 10 minutes to read; the conversations themselves are little and often  
**🔧 Difficulty:** **Easy to start, harder to keep going.** No settings involved. The trick is making it normal, not a one-off "big talk".

---

## The short version (for very busy parents)

1. **Start with the good stuff.** Ask what they enjoy online before you ask about worries.
2. **Pick a calm moment** — a walk, a car journey, cooking together — not in the middle of a row.
3. **Ask open questions and listen** more than you talk.
4. **Agree the rules together** and follow them yourself.
5. **Promise they won't be in trouble** for telling you something went wrong — and keep that promise.

---

## What you'll need

- **No tech required.** Just a relaxed moment and some curiosity.
- Optional: a printed copy of the **DeviceDaddy family plan one-sheet** to fill in together.
- Optional: **child-friendly resources** to break the ice. The NSPCC suggests **Talk PANTS**, **Techosaurus** and LEGO's **Build & Talk** for younger children.

---

## Step-by-step

### Step 1: Start with the positives

The NSPCC's first tip is to **start with the positives**: being online can help children learn, be creative and stay connected. Starting there keeps the chat balanced and shows you're not just looking for problems.

**Try:**\- "Can you show me some of the things you enjoy doing online?" *(Kids Online Safety)*\- "What's the best thing you've made or played this week?" - "Who's the funniest person you watch? Show me a video."

💡

**Tip from Parent Zone:** **ask them to show you.** If they're using an app or game you don't understand, ask how it works. Being curious — without judgement — makes them much more likely to open up.

---

### Step 2: Choose the right time and place

The NSPCC suggests a **calm moment**, such as a **walk, car journey or shared activity**, and **avoiding** times when emotions are high or you're in the middle of a disagreement.

- Side-by-side chats (in the car, washing up) feel less intense than face-to-face.
- With teenagers, the NSPCC notes a **quick text** can feel easier than a sit-down chat.
- Keep it short. You can always come back to it another day.

\[Screenshot: illustration of a parent and child chatting side by side in the car\]

---

### Step 3: Ask open questions

Open questions (not yes/no) get better answers. Here are starters from the NSPCC and the government's Kids Online Safety campaign, plus a few of ours.

**Everyday check-ins**\- "What devices did you use at school today?" *(Kids Online Safety)*\- "How do you feel when you're using \[app or game\]?" *(NSPCC)*\- "Who do you chat with online? Are they people you know offline?" *(NSPCC)*

**Gently getting to worries**\- "Have you seen anything online that made you uncomfortable?" *(NSPCC)*\- "Have you seen anything online that's worried, upset or confused you?" *(Kids Online Safety)*\- "You might have heard about \[news story\]. I'd like to talk to you about it." *(Kids Online Safety)*\- "Is there anything worrying you at the moment?" *(Parent Zone)*

**For gamers**\- "Who do you usually play with? Do you talk to them on voice chat?" - "Has anyone ever asked you to move to another app, like WhatsApp or Discord?" - "What would you do if someone in a game was being mean to you or a friend?"

**For spending**\- "How much do you think you've spent on \[game\] this year? Shall we check together?" - "What would that money buy in real life?" *(Hwb, the Welsh Government's education site, suggests comparing in-game spending to real-world things.)*

---

### Step 4: Agree boundaries together

The NSPCC says children are more likely to stick to rules they've **helped set**, and that **modelling** healthy habits yourself makes a big difference. Internet Matters suggests a **Family Agreement** covering **when, where and how long** everyone uses devices — **including the adults**.

**Things worth agreeing:**\- **Screen-free times:** mealtimes and the hour before bed are common choices. The government's under-5s guidance recommends avoiding screens at both. - **Where devices live:** Internet Matters suggests devices in **shared spaces** and phones **charging overnight in the kitchen**. - **How long:** Parent Zone says there's **no one-size-fits-all number**. Focus on what they're doing (creating, connecting or just consuming) and whether it affects **sleep, school, safety and wellbeing**. - **What happens when time's up:** a 10-minute warning before stopping helps, especially in the middle of a match.

\[Screenshot: example family agreement on a fridge, filled in together\]

**Parent Zone's do's and don'ts:**

| ✅ Do                                             | ❌ Don't                                        |
| ------------------------------------------------ | ---------------------------------------------- |
| Listen to their point of view                    | Give one-way lectures about screen time        |
| Stay curious about what they enjoy               | Criticise their favourite apps or games        |
| Be consistent with rules and consequences        | Use screen bans as a punishment                |
| Ask them to show you how things work             | Assume they know everything about staying safe |
| Watch for clues (withdrawn, anxious, over-tired) | Confront them head-on                          |

💡

**Explaining parental controls:** the Kids Online Safety campaign suggests saying something like: *"I want you to enjoy your time on \[game\], so it's important to me to know that you're safe."* It also says it's fine for your rules to be **different from their friends'** — and that you can **relax restrictions as they get older**, which gives them something to work towards.

---

### Step 5: If something goes wrong

How you react the first time decides whether they tell you the second time. The NSPCC advises staying **calm** and focusing on **support, not blame**.

**Things to say** (from the Kids Online Safety campaign and the NSPCC): - "Can you tell me more about what happened?" - "How did that make you feel?" - "It's okay to feel that way." - "What do you want to happen next?" - "I'm not sure, but let's figure it out together." - "Thank you for telling me. I'm glad we can talk about it."

**Then:**1\. **Don't take the device away** as a reflex. It can feel like a punishment for telling you. 2\. **Block and report** the person or content in the app or game (each DeviceDaddy guide shows how). 3\. **Save evidence** (screenshots) if it's serious. 4\. If your child is in danger, the Kids Online Safety campaign says **act quickly to resolve or report it**, and keep reassuring your child while you do.

---

### Step 6: Make it part of everyday life

The NSPCC's last tip: these chats **don't need to be formal or one-off**. Regular, relaxed conversations help children feel supported and more likely to speak up. If a conversation goes badly, the NSPCC says **you can always revisit it later** — silence is worse than an imperfect chat.

---

## What's changing in the UK (October 2026)

- **Under-5s:** Government guidance published on **26 March 2026** says to avoid screens for **under-2s** except shared activities, and to aim for **no more than one hour a day for 2–5-year-olds**, avoiding mealtimes and the hour before bed. It also recommends **watching together** and avoiding fast-paced, social-media-style videos and AI toys.
- **Ages 5–16:** GOV.UK said on **8 June 2026** that the first guidance for this age group, possibly including when a child should get their first smartphone, will be published **this autumn**. It wasn't out when we checked.
- **Social media under 16:** On **15 June 2026** the government announced that platforms such as **TikTok, Snapchat, Instagram, Facebook, X and YouTube** will be **banned from offering accounts to under-16s**, expected from **spring 2027**. It also plans limits on **livestreaming** and **strangers contacting children**, including on gaming services. Messaging apps such as **WhatsApp** aren't intended to be included. **This isn't in force yet** — talk to your teen now about what it could mean for them.

💡

**Conversation idea:** "Have you heard about the plan to ban social media for under-16s? What do you and your friends think about it?" It's a natural, non-personal way to start talking about how they use these apps.

---

## If you're worried

- **Someone is contacting your child inappropriately:** report to **CEOP** (ceop.police.uk).
- **You want advice as a parent:** **NSPCC Helpline** — **0808 800 5000** (10am–4pm, Monday to Friday), or email (11am–4pm, every day).
- **Your child wants to talk to someone else:** **Childline** — **0800 1111**, free and confidential.
- **Worried about gaming taking over?** Internet Matters lists the World Health Organization's signs of gaming disorder (losing control of time spent gaming, putting gaming before everything else, carrying on despite harm, for at least 12 months). Talk to your **GP**, or see the **National Centre for Gaming Disorders**.

---

## Keep it working

- **Little and often** beats one big talk.
- **Model it:** phones away at dinner applies to grown-ups too.
- **Review the rules** each school term and on birthdays — fill in the family plan one-sheet together.
- **Keep your promise** that telling you won't get them into trouble.

---

## Related guides (links to follow)

- 🗺️ *DeviceDaddy family plan one-sheet* — **\[link to add\]**
- 📱 *iPhone & iPad Screen Time* — **\[link to add\]**
- 📱 *Android & Google Family Link* — **\[link to add\]**
- 🎮 *Roblox parental controls* — **\[link to add\]**

---

🔁

**Spotted a change? Tell us.** If something here is out of date, **\[report a change: add DeviceDaddy contact form or email link here\]**. The ✅ stamp shows when we last checked.

---

### Sources (checked 5 October 2026)

- NSPCC: Talking to your child about online safety — [https://www.nspcc.org.uk/keeping-children-safe/online-safety/talking-child-online-safety/](https://www.nspcc.org.uk/keeping-children-safe/online-safety/talking-child-online-safety/?ref=devicedaddy.mymagic.page)
- Kids Online Safety (GOV.UK campaign): How to talk to your child about being safe online — [https://kidsonlinesafety.campaign.gov.uk/how-to-talk-to-your-child-about-being-safe-online/](https://kidsonlinesafety.campaign.gov.uk/how-to-talk-to-your-child-about-being-safe-online/?ref=devicedaddy.mymagic.page)
- Internet Matters: Managing children's screen time — [https://www.internetmatters.org/issues/screen-time/protect-your-child/](https://www.internetmatters.org/issues/screen-time/protect-your-child/?ref=devicedaddy.mymagic.page)
- Parent Zone: Talking to your child about screens: do's and don'ts — [https://parentzone.org.uk/article/talking-your-child-about-screens-dos-and-donts](https://parentzone.org.uk/article/talking-your-child-about-screens-dos-and-donts?ref=devicedaddy.mymagic.page)
- Parent Zone: Setting screen time rules: what really matters? — [https://parentzone.org.uk/article/setting-screen-time-rules-what-really-matters](https://parentzone.org.uk/article/setting-screen-time-rules-what-really-matters?ref=devicedaddy.mymagic.page)
- Hwb (Welsh Government): Grand Theft Auto — a guide for families — [https://hwb.gov.wales/keeping-safe-online/in-the-know/grand-theft-auto](https://hwb.gov.wales/keeping-safe-online/in-the-know/grand-theft-auto?ref=devicedaddy.mymagic.page)
- GOV.UK: New screen time guidance for parents of under-5s (26 March 2026) — [https://www.gov.uk/government/news/new-screen-time-guidance-for-parents-of-under-5s](https://www.gov.uk/government/news/new-screen-time-guidance-for-parents-of-under-5s?ref=devicedaddy.mymagic.page)
- GOV.UK: New guidance on screen use for children aged 5–16 (8 June 2026) — [https://www.gov.uk/government/news/newguidance-on-screen-use-for-children-aged-5-16](https://www.gov.uk/government/news/newguidance-on-screen-use-for-children-aged-5-16?ref=devicedaddy.mymagic.page)
- GOV.UK: Social media to be banned for under-16s (15 June 2026) — [https://www.gov.uk/government/news/social-media-to-be-banned-for-under-16s-in-landmark-government-move-to-givekids-their-childhood-back](https://www.gov.uk/government/news/social-media-to-be-banned-for-under-16s-in-landmark-government-move-to-givekids-their-childhood-back?ref=devicedaddy.mymagic.page)